Healthy Jam

healthy-food-img

Know My Favorite Food To Eat & Drink

Hi People! 👋 I would like to share what is my favorite food to eat and drink. Let's go and I am happy to share with you what I like to eat!

johncanero-imgJohn Cañero
healthy-food-img

Know My Favorite Food To Eat & Drink

Hi People! 👋 I would like to share what is my favorite food to eat and drink. Let's go and I am happy to share with you what I like to eat!

johncanero-imgJohn Cañero

Meat

1. Chicken Recipes

The Filipino Chicken Meal: Chicken Adobo and Home Style Fried Chicken are one of my favorites. I like them because of how they are cooked, the flavor and smell.

2. Fish

Bangus, Tuna and Sushi Recipes. I love to eat them because are easy to eat and delicious.

chicken-meat.img
fish-meat.img

Meat

1. Chicken Recipes

The Filipino Chicken Meal: Chicken Adobo and Home Style Fried Chicken are one of my favorites. I like them because of how they are cooked, the flavor and smell.

chicken-meat.img

2. Fish fish-img

Bangus, Tuna and Sushi Recipes. I love to eat them because are easy to eat and delicious.

fish-meat.img
ampalaya-img
chopseuy-img
brocolli-img
laing-img
togue-img
puso-img
torta-img

Vegetables

1. Ampalaya

In English, Bitter Gourd is a vegetable that could be bitter, but when I eat it, I feel healthier and stronger to start my day.

2. Chop Seuy

This dish has a variety of vegetables and a few meat. It is delicious and super healthy! Check out the pictures at Chop Suey

3. Broccoli

Whenever I see a Broccoli, it is like a baby tree and as soon as the brocolli is in my plate, I would want to bite and eat it immediatly.

4. Laing

If there is Laing, there is a smile on my face because it very delicious. If there is now face to face class at school, I would like to the carinderias or canteen to find Laing.

5. Lumpiang Togue

Another favorite vegetable food in my list, Lumpiang Togue is a spring roll filled with Mung bean sprouts and carrots. I love spring rolls and they are 100% delicious for me.

6. Puso ng Saging

I love the soup here and how it was made. It is a Filipino dish wherein banana blossoms are cooked in coconut milk or coconut cream See pictures of it here: Puso ng Saging.

7. Tortang Talong

Of course I will never forget Tortang Talong, an eggplant omelet, a delicious food for me where I usually eat it at Breakfast or Lunch.

Vegetables

1. Ampalaya

In English, Bitter Gourd is a vegetable that could be bitter, but when I eat it, I feel healthier and stronger to start my day.

ampalaya-img

2. Chop Seuy

This dish has a variety of vegetables and a few meat. It is delicious and super healthy! Check out the pictures at Chop Suey

chopseuy-img

3. Broccoli

Whenever I see a Broccoli, it is like a baby tree and as soon as the brocolli is in my plate, I would want to bite and eat it immediatly.

brocolli-img

4. Laing

If there is Laing, there is a smile on my face because it very delicious. If there is now face to face class at school, I would like to the carinderias or canteen to find Laing.

laing-img

5. Lumpiang Togue

Another favorite vegetable food in my list, Lumpiang Togue is a spring roll filled with Mung bean sprouts and carrots. I love spring rolls and they are 100% delicious for me.

togue-img

6. Puso ng Saging

I love the soup here and how it was made. It is a Filipino dish wherein banana blossoms are cooked in coconut milk or coconut cream See pictures of it here: Puso ng Saging.

puso-img

7. Tortang Talong

Of course I will never forget Tortang Talong, an eggplant omelet, a delicious food for me where I usually eat it at Breakfast or Lunch.

torta-img

Fruits

1. Avocado

Avocados are a gamechanger when it comes to fruits. I am pretty sure because of its texture and the color. I just love them and it is so delicious!

2. Coconut (Buko)

"The coconut nut is a giant nut If you eat too much, you'll get very fat"
With the white juice and it is meat, I feel more energetic to do my work. Go Coconut!

3. Banana

Banana, Banana, Banana everywhere.
Everyday in my house, I always see a banana and saba at our dining table. It is one of the glorious food that was created. Yellow strong!

4. Mango

Hello Mango! You are usually sliced into 3. One at the top, one at the bottom and one at the center are blessed to us. You are sweet and delicious after I eata meal.

5. Watermelon

Watermelon or Pakwan. You are so delicious but I feel like it takes a long time to remove your seeds yet nevertheless you are so sweet!

6. Orange

You are my strength in Vitamin C. You are the one who keeps me feel young. Your colors, your taste and sweet blend of smell. Thank you Orange!

avocado-img
buko-img
banana-img
mango-img
watermelon-img
orange-img

Fruits

1. Avocado

Avocados are a gamechanger when it comes to fruits. I am pretty sure because of its texture and the color. I just love them and it is so delicious!

avocado-img

2. Coconut (Buko)

"The coconut nut is a giant nut If you eat too much, you'll get very fat"
With the white juice and it is meat, I feel more energetic to do my work. Go Coconut!

buko-img

3. Banana

Banana, Banana, Banana everywhere.

Everyday in my house, I always see a banana and saba at our dining table. It is one of the glorious food that was created. Yellow strong!

banana-img

4. Mango

Hello Mango! You are usually sliced into 3. One at the top, one at the bottom and one at the center are blessed to us. You are sweet and delicious after I eata meal.

mango-img

5. Watermelon

Watermelon or Pakwan. You are so delicious but I feel like it takes a long time to remove your seeds yet nevertheless you are so sweet!

watermelon-img

6. Orange

You are my strength in Vitamin C. You are the one who keeps me feel young. Your colors, your taste and sweet blend of smell. Thank you Orange!

orange-img
buko-img
avocado-img
soyamilk-img

Drinks

1. Buko Juice (Coconut Water)

Have you ever taste the magical whtie juice coconut? I love this and everytime I see someone selling this juice, I would eager to purchase it and have a drink. It is my get-to-buy whenever I am tired. Go Buko!

2. Avocado Shake

Avocado! I remember the time when our class is face to face, I usually buy a shake along P. Noval near UST. It is just deliciosus and refreshing to have after class.

3. Soya Milk

This Soya Milk is my alternative from Cow's Milk. It is my go to whenever I am studying/working but not always. I believe it is healthier because it is plant-based which is made from whole soybeans. It is definetly a lot of protein.

Drinks

1. Buko Juice (Coconut Water)

Have you ever taste the magical whtie juice coconut? I love this and everytime I see someone selling this juice, I would eager to purchase it and have a drink. It is my get-to-buy whenever I am tired. Go Buko!

buko-img

2. Avocado Shake

Avocado! I remember the time when our class is face to face, I usually buy a shake along P. Noval near UST. It is just deliciosus and refreshing to have after class.

avocado-img

3. Soya Milk

This Soya Milk is my alternative from Cow's Milk. It is my go to whenever I am studying/working but not always. I believe it is healthier because it is plant-based which is made from whole soybeans. It is definetly a lot of protein.

soyamilk-img